12:0 dodecanoic, lauric fatty acid in Peppers, sweet, red, frozen, chopped, boiled, drained, without salt Calculator
Vegetables and Vegetable Products
In 100 g (Grams) of Peppers, sweet, red, frozen, chopped, boiled, drained, without salt there is 0 g of 12:0 dodecanoic, lauric fatty acid.
Peppers, sweet, red, frozen, chopped, boiled, drained, without salt
Peppers, sweet, red, frozen, chopped, boiled, drained, without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Peppers, sweet, red, frozen, chopped, boiled, drained, without salt are listed below.
Water
|
94.7 g
|
94.7
|
g
|
Energy (calorie)
|
16 kcal
|
16
|
kcal
|
Energy (joule)
|
65 kJ
|
65
|
kJ
|
Protein
|
0.95 g
|
0.95
|
g
|
Total lipid (fat)
|
0.18 g
|
0.18
|
g
|
Ash
|
0.86 g
|
0.86
|
g
|
Carbohydrate, by difference
|
3.31 g
|
3.31
|
g
|
Fiber, total dietary
|
0.8 g
|
0.8
|
g
|
Sugars, total
|
2.86 g
|
2.86
|
g
|
Calcium, Ca
|
8 mg
|
8
|
mg
|
Iron, Fe
|
0.52 mg
|
0.52
|
mg
|
Magnesium, Mg
|
7 mg
|
7
|
mg
|
Phosphorus, P
|
13 mg
|
13
|
mg
|
Potassium, K
|
72 mg
|
72
|
mg
|
Sodium, Na
|
4 mg
|
4
|
mg
|
Zinc, Zn
|
0.05 mg
|
0.05
|
mg
|
Copper, Cu
|
0.044 mg
|
0.044
|
mg
|
Manganese, Mn
|
0.097 mg
|
0.097
|
mg
|
Selenium, Se
|
0.2 µg
|
0.2
|
µg
|
Vitamin C, total ascorbic acid
|
41.2 mg
|
41.2
|
mg
|
Thiamin
|
0.051 mg
|
0.051
|
mg
|
Riboflavin
|
0.031 mg
|
0.031
|
mg
|
Niacin
|
1.082 mg
|
1.082
|
mg
|
Pantothenic acid
|
0.023 mg
|
0.023
|
mg
|
Vitamin B-6
|
0.108 mg
|
0.108
|
mg
|
Folate, total
|
10 µg
|
10
|
µg
|
Folic acid
|
0 µg
|
0
|
µg
|
Folate, food
|
10 µg
|
10
|
µg
|
Folate, DFE
|
10 µg
|
10
|
µg
|
Choline, total
|
3.8 mg
|
3.8
|
mg
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
Vitamin A, RAE
|
96 µg
|
96
|
µg
|
Retinol
|
0 µg
|
0
|
µg
|
Carotene, beta
|
994 µg
|
994
|
µg
|
Carotene, alpha
|
12 µg
|
12
|
µg
|
Cryptoxanthin, beta
|
300 µg
|
300
|
µg
|
Vitamin A, IU
|
1917 IU
|
1917
|
IU
|
Lycopene
|
0 µg
|
0
|
µg
|
Lutein + zeaxanthin
|
31 µg
|
31
|
µg
|
Vitamin E (alpha-tocopherol)
|
1.08 mg
|
1.08
|
mg
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
Vitamin D
|
0 IU
|
0
|
IU
|
Vitamin K (phylloquinone)
|
3.4 µg
|
3.4
|
µg
|
Fatty acids, total saturated
|
0.027 g
|
0.027
|
g
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0.001 g
|
0.001
|
g
|
16:0 hexadecanoic, palmitic fatty acid
|
0.02 g
|
0.02
|
g
|
18:0 octadecanoic, stearic fatty acid
|
0.006 g
|
0.006
|
g
|
Fatty acids, total monounsaturated
|
0.012 g
|
0.012
|
g
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0.001 g
|
0.001
|
g
|
18:1 undifferentiated
|
0.011 g
|
0.011
|
g
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
Fatty acids, total polyunsaturated
|
0.099 g
|
0.099
|
g
|
18:2 undifferentiated
|
0.09 g
|
0.09
|
g
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.009 g
|
0.009
|
g
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
Cholesterol
|
0 mg
|
0
|
mg
|
Tryptophan
|
0.011 g
|
0.011
|
g
|
Threonine
|
0.039 g
|
0.039
|
g
|
Isoleucine
|
0.02 g
|
0.02
|
g
|
Leucine
|
0.034 g
|
0.034
|
g
|
Lysine
|
0.034 g
|
0.034
|
g
|
Methionine
|
0.005 g
|
0.005
|
g
|
Cystine
|
0.018 g
|
0.018
|
g
|
Phenylalanine
|
0.048 g
|
0.048
|
g
|
Tyrosine
|
0.009 g
|
0.009
|
g
|
Valine
|
0.029 g
|
0.029
|
g
|
Arginine
|
0.034 g
|
0.034
|
g
|
Histidine
|
0.016 g
|
0.016
|
g
|
Alanine
|
0.025 g
|
0.025
|
g
|
Aspartic acid
|
0.272 g
|
0.272
|
g
|
Glutamic acid
|
0.202 g
|
0.202
|
g
|
Glycine
|
0.027 g
|
0.027
|
g
|
Proline
|
0.023 g
|
0.023
|
g
|
Serine
|
0.048 g
|
0.048
|
g
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
Caffeine
|
0 mg
|
0
|
mg
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Peppers, sweet, red, frozen, chopped, boiled, drained, without salt